My mission is to teach you how to become the CEO of your own life.

Inspire, guide, and support you to live in harmony with your mind, body and soul.

“Hello, my name is Maria McKeon…”

I’ve been a health and wellness trainer for the last 30 years helping clients all over the country, through my workshops and classes become a better version of themselves.

Let me inspire you!

Real change happens with action and commitment. This is a complete lifestyle change program designed to empower you and improve your life. This practice targets your mind, body and soul.

Yoga Classes

Did you know she offers virtual classes every Monday, Wednesday & Friday from her yoga studio?


  • The beauty of yoga has been found to improve quality of life,reduce stress,anxiety,insomnia,depression and improves your strength,flexibility and balance. Yoga is for everyone.


Dietary intervention can be effective, low cost and an effective natural remedy.Delicious recipes to download! Learn about crystals for natural healing and energy and create your wellness toolbox.

Wellness Retreats

Rejuvenate your mind, body and spirit at one of our wellness retreats. immerse yourself in yoga, meditation and delicious organic plant based nutrition.

Health & Wellness Coach

Maria brings more than 30 years experience in health, fitness and wellness education. She is a certified health & wellness coach from The Institute for Integrative Nutrition. Her passion for wellness in both mind and body inspired her to become a registered yoga teacher. 

Get connected!

Connect with a community of like minded individuals

Contact Us

If you would like to learn more about our programs and events

Email us at info@mariamckeon

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